Allergies and lung issues can cause various painful symptoms. One such symptom that can interfere with your life quality is wheezing. Wheezing is a rattling or coarse sound that you can hear while breathing. This symptom mainly develops when your airways are narrowed or partially blocked. In most cases, this can be a sign of serious underlying conditions that need urgent diagnosis and treatment from the best pulmonologist doctor in Siliguri.
During your medical appointment, the doctor will listen to the wheezing sound through a stethoscope and understand the tone of it. Depending upon the sound, the doctor can decide which part of the respiratory system is affected. From older adults to infants, anyone can develop this symptom requiring specialized care. Herein, the doctor may prescribe various medications or other simple remedies and lifestyle improvements to alleviate the issues of wheezing.
What Leads To The Distressing Symptom Of Wheezing?
The high-pitched whistling sound of wheezing can be caused due to various underlying health conditions. The tightening of the airways can be regarded as the main reason for wheezing, which can be caused due to lung infections, allergies, chronic obstructive pulmonary disease, asthma, and inflammation of the airways.
In some cases, certain medications can also lead to the symptoms. If you’re not sure about the underlying cause of wheezing then without any delay, you must book an appointment with a renowned lung specialist in Siliguri.
Best Ways To Get Instant Relief From Wheezing Issues
1. Practice breathing techniques
One of the most effective ways to get relief from wheezing is breathing techniques. Diaphragmatic and pursued lip breathing are considered the best methods as they can help you keep the airways open for a longer period. These techniques not only reduce wheezing but also improve the symptoms of shortness of breath.
2. Drink warm fluids
If the doctor has said that the wheezing is caused due to excessive build-up of mucus in the windpipe then the best remedy to resolve it is to drink warm fluids. Warm water, herbal tea, or soup are effective food options that you can include in the diet to thin and break down the mucus buildup.
3. Follow a healthy diet
Chronic respiratory problems can cause wheezing and managing the underlying condition is the main step to resolve the wheezing signs. You can improve your respiratory health by indulging in a healthy diet with more vegetables and fruits. You must also include vitamin D, C, and E in the diet to alleviate wheezing.
4. Try to inhale moist air
Dry air can trigger wheezing and cough symptoms at night. This is why you can consider inhaling warm hair by covering your head to ease congestion, thin mucus build-up, and enhance airflow. Herein, you can also use humidifiers to add indoor moisture for easy breathing.
5. Avoid smoking
If you have underlying pulmonary conditions then smoking cigarettes can be the main trigger of wheezing. This is why you must always consider quitting smoking to get relief from this symptom. Additionally, secondhand smoke can also cause smoking henceforth, it is always advised to reduce your exposure to smoke of any form.
6. Reduce exposure to the triggers
Some people may have certain triggers that can increase the risk of wheezing such as allergens, smoking, and exercising in dry weather. This is why it is always recommended to avoid exposure to such triggers and stop wheezing. Herein, you must also consider working out indoors if the temperature outside is cold.
Wheezing is not a life-threatening condition but if you experience dizziness, chest pain, trouble breathing, and headache along with it then you must contact the pulmonologist doctor in Siliguri. The doctor will develop an effective treatment plan for you to improve your symptoms and overall condition.
